In order to lose weight we try to find various tactics and ways that will help us in losing those extra pounds. Staying in shape is as important as staying healthy because the extra weight can cause a lot of problems related to your body. No matter how much we try to wake up early and exercise to lose weight and join gyms and eat only salad, we always seem to fail. It’s maybe because of lack of dedication or will power. But anybody who is a die hard foodie will have a hard time losing weight because cutting deliciousness from the diet is Mission Impossible. Well, you don’t need to worry much because today we are presenting you a story where this woman lost 155 Lbs of weight just by cutting these four food items from the diet.
More Info: Beautiful U Facebook
Casey Gemmell is a 37-year-old who was apparently overweight but now through this simple way she was able to lose 155 Lbs and her transformation will amaze you. The thought of losing weight hit her when she was going through her old photographers. She said she looked so overweight that she refused to believe it was her. At first, she thought its just a bad angle but gradually she realized that there’s no bad angle and all pictures look the same.
That was the time she decided that she needs to lose weight and she tried it by cutting the four food items from her diet, and they were Bread, cheese, pasta, and soft drinks. I know you must be thinking that most delicious food items include these but you know what they say, ‘No Pain, No Gain’.
Through strong dedication and will power she was able to lose such amount of weight. She shared her inspiring story on a facebook page called ‘Beautiful U’.
She wrote in one post: ‘It annoys me that I only allowed face shots when I was bigger – to have the comparison now would almost be worth the embarrassment then. Attract what you expect Reflect what you desire Become what you respect Mirror what you admire’.